I know how boring. Your typical blog from a chic who wants to lose weight. Well shut up I didn't twist your arm to get you here. I'll pick a new topic in August. It will be action packed I promise.
I'm Aimee. I'm 33 years old, mother of 3, married 15 years. I have a bad case of "Love Chub". I am committing myself to 31 days of weight loss starting today July 1st. I'm not a doctor or expert of any kind but I feel I have enough information to design my own weight loss program.
1. According to my Aunt Cindi I should low carb. Apparently all females in my mother's family 'blow up' in their 30's because we become 'immune' to insulin. Since carbs make sugar which is countered by insulin which we are then immune to, we gain weight. Also we can be 'addicted' to food so I will be reading up on conquering addictions to food.
2. According to my friend Steph' who is so lactose intolerant she had to make a complete lifestyle change, not eating milk or anything even made with milk is how she got down to a size 4. I will only allow myself milk in my coffee or a bowl of cereal. One or the other.
3. I own a Wii fit and I am close to a park with trails and a nice little beach. I will attempt to overcome my aversion to getting hot and utilize these resources.
I started this morning. Since it's low carb not no carb I ate a bowl of cereal. For lunch I ate 3 slices of low fat turkey which equals a whopping 50 calories. I'm starving. I'm going to drink a huge glass of ice water and see what happens.
Stay Tuned. Or don't it's really up to you.
silly aimee!! you aren't fat at all. but rule #1 is "never let yourself get hungry". eat a protein snack as often as you need to during the day.
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